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Chicken, Nettle & Maitake Soup

Chicken, Nettle & Maitake Soup from

Good, and good for you. The strong green flavor is well balanced by the smoky umami of the maitake.

2 C. packed nettle tops
2 oz. dried maitake
2 T. olive oil
1 carrot, diced
1 stalk celery, diced
1 small onion, chopped
2 cloves garlic, minced
4 C. russet potato, peeled & cubed
2 chicken breasts, diced
4 C. chicken stock
Salt & fresh ground pepper


Cook the nettle tops in a covered skillet with a little water for 1 minute. Let cool and chop, reserving any liquid.
Soak the maitake in warm water until soft. Remove and squeeze dry reserving the liquid. Remove any tough woody
parts and chop the rest.
Sweat the carrot, celery and onion in a large pot with the oil and a little salt for 3-4 minutes. Add the garlic and cook
another 2 minutes.
Add the nettles, maitake and their liquids, potato, chicken, broth, salt and pepper to the pot. Add water if needed to
just cover.
Bring to a simmer, cover and cook ~15 minutes or until potatoes are tender. Adjust seasonings.

Additional Tips

Serve with ale, crusty bread and cheese.

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Important moments in the history of ABM Mushroom

1965 – Dr W.J. Cinden of Pennsylvania University and Dr E.D. Lambert of Lambert Laboratories published their findings in the anti-cancer effects of Agaricus Blazei Murill.

1975 – Department of Pharmacology of Tokyo University, Japan Cancer Association and Faculty of Agriculture of Shizuoka University started in-depth research on Agaricus Blazei Murill.

1980 – Report on the anti-tumor characteristics of Beta-Glucans extracted from Agaricus Blazei Murill was released in the 39th General Convention of Japan Cancer Association: They are effective against Sarcoma 180 Solid cancer and Ehrlich’s ascites carcinoma.

1985 – Report on the effect of Agaricus Blazei Murill in increasing macrophages and ehancing anti-cancer activity in mice was released in the 44th General Convention of Japan Cancer Association.

1994 – Scientists in Japan published report on their findings in the effect of Beta-1, 6 Glucan protein compounds extracted from Agaricus Blazei Murill in suppressing Meth-A Cancer and its mechanism.

1994 – Clinical Studies carried out by Lanzhou University of Medicine and Gansu Tumor Hospital in China in collaboration with Mie University in Japan proved that Agaricus Blazei Murill showed significant results in minimizing radiotherapy and chemotherapy side effects in cancer patients.

1995 – Scientists of UCLA released in the 9th World Convention of Immunology that their research reported that Agaricus Blazei Murill significantly enhancing the activities of Natural Killer Cells.

1997 – Agriculture College of Tokyo University released their finding that Agaricus Blazei Murill showed positive effects in the treatment of chronic diseases and conditions like high blood pressure, genetic skin problems and diabetes.

1999 – The US FDA Approved the enlisting of Agaricus Blazei Murill as an “Immune Enhancing” dietary supplement.

2001 – Scientists in Ehima University in Japan published their research findings that the anti-tumor activity of ergosterol extracted from Agaricus Blazei Murill might be due to direct inhibition of angiogenesis induced by solide tumors.

2003 – Memorial Sloan – Kettering Cancer Center in New York started a clinical study program on treating patients with metastatic neuroblastoma with Beta-Glucan.


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The Argarikon Mushroom

Paul Stamets on the Argarikon.


Advances in Mushroom Research in the Last Decade.

Check out this PDF file titled Advances in Mushroom Research in the Last Decade.

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D Fraction

D fraction benefits on cancerMaitake D-fraction is a highly standardized and purified 3-branched beta-1,6 glucan containing about 30% of protein, extracted from the Maitake mushroom fruiting body.

D-fraction has the unique polysaccharide structure and the degree of branching is greater than any beta-glucan found in any other medicinal mushrooms that demonstrate similar immune stimulatory properties. Researchers theorize that the complexity of branching makes Maitake superior to other medicinal mushrooms in immune stimulatory effect. One of the difficulties with many of the medicinal mushrooms is that they lose much of their effectiveness when taken orally. An essential point about the D-fraction is that current research indicates it is most effective when consumed orally.

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